Dehydrated Red Banana

 

HOW TO SERVE BANANA FIG FROM KIDS TO ADULTS?:

• It can be eaten raw as a daily snack by all age group especially for kids it can be a favourite healthy snack.

• Use  it as a POORANAM / STUFFING in elayappam | ela ada | SWEET  KOZHUKATTAI

• It is used  as a toppings in  payasam by slicing the banana fig, adding cashew, coconut and jaggery. Dried banana is best suited to replace dry grapes while preparing payasam.

• Banana fig can be used to prepare smoothie. Along with milk, jaggery this can be added by slicing to prepare excellent drink.

• Banana fig bread 

 

 Nutrient Powerhouse : Bananas are rich in Essential Vitamins And Minerals (including Potassium, Vitamin C, Vitamin B6, And Dietary Fiber).

• Digestive Health : Bananas Contain Dietary Fiber, which helps in promoting healthy digestion, good bowel movement And supports gut health.
• Energy Boost : The Natural sugars in bananas, combined with their content, make them an excellent source of sustained energy, making them a Perfect pre Or post-Workout snack.
• Mood Booster: Bananas contain Tryptophan, an Amino acid that the body converts to Serotonin, a Neurotransmitter known for its mood-enhancing properties.
• Increasing your intake of both magnesium and potassium may be more effective at reducing blood pressure than eating more of just one of the mineral

The main antioxidants in red bananas include 

• Carotenoids
• Anthocyanins
• Vitamin C
• Dopamine
• Good source of vitamin C and vitamin B6 (which are vitamins that support a strong immune system and fight infection).
• Good Source of Fiber
• One small red banana provides 3 grams of fiber — about 10% of the recommended daily intake for this nutrient.

Dietary fiber benefits your digestive system promoting

• Regular bowel movements
• Reducing inflammation in your gut
• stimulating the growth of friendly gut bacteria
• Additionally, a high-fiber diet may reduce your risk of Inflammatory Bowel Disease (IBD).

We say NO to

• Preservatives
• Anti-Caking Agents
• Additives
• Artificial sweeteners
• Coloring agents
• Emulsifiers Fat replacers
• Firming agents
• Nutritional additives
• Stabilizers, thickeners, binders no fillers

Storage Instructions: Store in a cool dry place away from direct sunlight

This product may have been processed in a factory which handles Dairy, Dairy, Milk & Soy derivatives, Gluten, Grains, Seeds, Nuts, Legumes & other allergen containing products.

 

All statements are based on clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any diseases.